Interested in learning about SAJE, our support program for individuals struggling with Executive Functions?  Click here to visit the SAJE website or call 410.314.SAJE.

Services Provided

We offer:

  • Individual Therapy for Children; Teens; Adults;
  • Couples Counseling
  • Family Counseling
  • Support Groups
  • Parent Education Series


Positive Changes Counseling Center is a private psychotherapy practice in Towson.  Each of the clinicians on staff is licensed in their discipline in the State of Maryland. Each clinician comes with experience and skills in specific areas and is passionate about helping clients grow emotionally and mentally.

Areas of specialization include:



Trauma and Abuse

Mood regulation

Self Harm

Perinatal/Postpartum depression


Learning Disabilities

School related concerns

Adult ADHD

Couples Counseling

Family Counseling

Military/Law Enforcement

Parenting Support

Grief Counseling


Work and Career issues

Acute/chronic medical diagnosis

Weight Loss/Gain

Stress Management

Addiction & Recovery

Conflict Resolution


We work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond.  In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each of our client's individual needs to help attain the personal growth they’re striving for.

Psychotherapy has many benefits as well as some risk.  The risk may include experiencing uncomfortable feelings and memories as discussing past history and experiences may occur during the therapy process. Anger, frustration, sadness and guilt may bubble up.   Psychotherapy has proven to be beneficial to individuals who participate and can lead to significant reduction of the feelings of distress, increased satisfaction in relationships as well as greater personal awareness and insight. Psychotherapy requires an active effort on the part of the client during sessions and outside of the therapy session.  Clients will be given many strategies and coping skills  that can provide resolution to many mental health struggles.